Lisa helps busy women over 40 with short, meaningful kettlebell training and a customized eating approach for the female body to become stronger and scorch fat.
And wears a lot of Wonder Woman merch, because she thinks she is a superhero.
As a qualified Holistic Health Coach, Naturopath, Plant based Diet Specialist, Vegan Nutritionist, Kettlebell Instructor and Personal Trainer Lisa is on a mission to support the transformation of Strong Women EVERYWHERE.
Podcast for Business Awards Finalist in Health & Wellness 2021
Small Gym Studio Finalists in the Health & Fitness Awards NI 2019
NI Social Media Awards Fitness Influencer Finalist 2019
We need more strong. Strong Bodies, Strong Minds and Strong Characters.
She loves helping women step into their power and take control, whilst being their true and genuine Amazionian selves. Following a unique and ethical lifestyle formula and kick ass exercise, we can not only get lean but get curvy and strong too.
Passionate about her holistic and ethical approach to living a Plant based Diet, Lisa specializes in offering ample resources on becoming more plant based or serving existing Vegetarians and Vegans women to achieve their Body Shape Change goals with understanding Plant Based Carb Cycling and without compromising their beliefs and was featured in Newsletter for her experience and expertise in the area.
Lisa is a qualified kettlebell instructor, personal trainer and lover of HIIT Tabata style training to help her clients get lean, get strong and get curvy. The kettlebell is a powerhouse of dynamic strength that is the most efficient and effective tool for women.
Known amongst her clients as a the Fairy Ninja, Lisa is from a family of martial artists, practicing from a young age. She loves kick boxing and incorporating kick ass moves from Kung Fu and Tai Chi into her classes and programmes. She also love Cosplay and representing strong female characters and role models.
AWARD WINNING GODDESS GOT GODDESS PODCAST HOST
5 Best Kettlebell Workouts for Beginners www.warriorgoddesskettlebelltraining.com/kettlebellworkouts
7 Day Guide to Becoming more Plant Based www.warriorgoddesskettlebelltraining.com/plant-based-diet
3 Things you Must Know to Change your Shape over 40 www.warriorgoddesskettlebelltraining.com/bodyshapechange