Emma Bromley


Pilates Instructor + Ab Expert

Emma Bromley is a Pilates Instructor and Ab Expert who has a passion for helping postpartum women rediscover their abs in an efficient and safe way. She is a Postpartum Corrective Exercise Specialist and she teaches into all sorts of postpartum imbalances in the body, helping women feel often times better than they did pre pregnancy!

She has a private studio in Los Angeles, and an Online membership which contains over 80 On Demand Pilates classes ranging from 5-50 minutes and include Beginner through to Advanced classes, Rehab classes, Prenatal, Diastasis Healing and much more. 

Unlike any other Online Pilates studio, Emma also offers Custom Workout Calendars where she will work with you 1-1 to completely customize your entire month of workouts into a simple, easy to use, interactive PDF calendar so you never have to spend time figuring out which workouts are best for you again.

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IG https://www.instagram.com/bromleymethod/

Website https://www.thebromleymethod.com/

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